Meditation in Action
Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Publisher: Date:5/21/1996 - Shambhala
By: Chogyam Trungpa
We learn that meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.-opisanie